Crush your next marathon with Team Vitality: A complete guide
Looking forward to your next marathon? Here's everything you need to get ready - from free training programmes and dedicated Team Vitality Champions (or running buddies) to discounts on race fees, and much, much more.
You've never experienced a running club like this before. Getting ready for your next marathon is easy, affordable and fun when you add Team Vitality to your run.
Your ultimate training library...
Is 2023 your year of magnificent marathons? Download our free training programmes for the four biggest running events of the year right here:
Two Oceans Marathon
The world's most beautiful marathon
Cape Town
15 and 16 April
Cape Town Marathon
Africa's first World Marathon Major
Cape Town
14 and 15 October
Not ready for a marathon just yet?
Download our free training programmes for your first:
Stress + Recovery = Growth
The world always seems like a better place after a run... Try physiotherapist Parys Edwards's top tips to minimise your risk of getting injured.
Whatever you need to run your best, we've got you covered
No one get left behind...
Our Team Vitality Champions are here to inspire and motivate you to get up, get going and push yourself to your personal best. We currently have 10 Champ Zones and counting across the country where you can train with a group of awesome people dedicated to help you grow.
Remember, you can get 50% off your Strava subscription fee with Team Vitality!
Oh, the places you'll go...
Running takes you places... and Team Vitality makes the journey even more affordable. You can get 50% back on select races on the Vitality Race Calendar.
Plus, crisscross South Africa at unprecedented discounts with Vitality Travel. You can get up to 75% off local flights, get up to 25% off local accommodation and save 25% on unlimited car hire bookings.
Let's get you licensed to run
We can help you apply for an Athletics South Africa (ASA) licence in Central Gauteng, Gauteng North, KwaZulu-Natal, Eastern Cape Province, South-West District and Western Province.
Here's how:
1. Buy your Athletics South Africa (ASA) running licence for R127 when you sign up for Team Vitality.
2. Download the ASA application form.
3. Complete the form and send it to teamvitality@discovery.co.za .
Get the VIP treatment...
Come rest, refuel and recover at our VIP hospitality after select races. Feast on delicious food, snacks, fruit, chocolate milk, water and coffee... And share your running stories with an amazing community.
Pop an email to RSVPTeamVitality@discovery.co.za to let us which event you're coming to!
Let's paint the globe pink!
Your new pink kit is your official race kit... and your ticket into our VIP hospitality tent. Look out for instructions on how to get your kit in your welcome email from Team Vitality. You'll get a premium running race kit every two years. Plus, you can still use your orange kit for training!
Get a 25% discount on an ICE ID Pro bracelet
Exclusive offer for Team Vitality Club members.
Get 25% off an ICE ID Pro bracelet and always have peace of mind with your emergency info on your wrist, when minutes matter.
Your 2023 Vitality Race Calendar is out!
Keen to test your mettle as you get ready for your next big race? Browse all upcoming races on our 2023 Vitality Race Calendar. And remember ... You can get up to 50% back on registration entry fees for select events on our calendar.
Love your run. Love your Vitality.