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Welcome to Vitality at Home

Vitality brings you #VitalityAtHome to encourage you to stay healthy and keep you rewarded at home.

Stay healthy with Vitality at Home

Helping you stay healthy and rewarded over the stay at home period, Vitality at Home enables you to challenge yourself to be active, eat healthily and take care of your mental wellbeing.

Stay fit at home

Access free high-intensity workouts, yoga, surprise fitness challenges and more. There's something for everyone.

Eat healthily at home

Eat healthily with online masterclasses from HealthyFood Studio and surprise guest celebrity chefs cooking demos.

Caring for your mental wellbeing at home

Stay mentally fit while you stay at home with access to expert mental wellbeing tips, advice and tools.

Stay healthy with the family at home

Keep your family healthy and happy while staying at home with exercise and cooking demos for the whole family.

Stay rewarded with Vitality at Home

Get rewards on HealthyFood and HealthyCare items, and lots more.

Pay it forward with MoveToGive

Help boys grow into good men with Vitality MoveToGive

Vitality MoveToGive has partnered with The Character Company, whose goal is to help to change South Africa's current culture of violence and abuse by instilling honorable values in young boys.

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