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5 quick and easy tips to improve your health with Vitality

If you want to live a healthier, happier life, Vitality is here to support your journey! Here are five quick and easy ways to improve your health and wellbeing.

The latest Science of Vitality journal shows how small lifestyle changes can significantly reduce your risk of getting diabetes, cancer, cardiovascular and respiratory diseases.

Small changes = big results

Two essential health screenings


Achieve your weight goals
with Vitality HealthyWeight

Vitality HealthyWeight is a personalised weight-management programme aimed at motivating you to eat healthier and maintain a healthy weight - no matter your schedule or dietary preferences.


Plus, when you complete both assessments, you can get up to 25% back on:

HealthyFood at Pick n Pay or Woolworths

HealthyCare products at Clicks or Dis-Chem

Sports gear and equipment at Sportsmans Warehouse or Totalsports

Join today

Get up to:
75% saving at Virgin Active or Planet Fitness.
25% back on Healthyfood items at Pick n Pay or Woolworths.
25% back on personal care items at Clicks or Dis-Chem with HealthyCare.
50% saving on fitness devices and Nike performance gear and apparel.
35% off your next holiday with the Vitality Travel Platform.
Half-price movies at Ster-Kinekor.

0860 000 628

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