Get healthy with Vitality
The Vitality Health programme provides the tools and support you need to improve your health by encouraging you to do your relevant health checks, eat healthier and get active. Plus it offers great incentives to motivate you all the way.
Health checks and assessments
Understand how healthy you are
Find out how healthy you are relative to your actual age with a Vitality Age assessment
Vitality Health Check for 65+
Vitality 65+ members have access to the Vitality Health Check for 65+. Understand your health with this tailored health check that includes additional enhanced screening assessments and access to preventive vaccines.
Virtual Vitality Health Check-in
You can schedule your appointment conveniently online. You will receive detailed instructions to help you set up and prepare for the virtual consultation once you have booked.
Do further health checks at a GP or specialist and earn Vitality Health points based on your age and gender.
Pap smear
2 500 points
Mammogram
2 500 points
Colonoscopy
2 500 points
Glaucoma Screening
2 500 points
HIV test
7 500 points
Dental health check
1 000 points
Flu vaccination
1 000 points
Points activities for seniors
up to 7 500 points
Vitality members will earn 7 500 Vitality points for the first HIV screening then 1000 points for subsequent tests per year. Senior Vitality members (60 years and older) get additional points for doing a vision test, having certain vaccinations and activating Vitality Active Rewards.
Eat healthy
HealthyFood
Vitality supports your healthy eating journey, starting with rewarding you for buying HealthyFood when grocery shopping at Pick 'n Pay and Woolworths.
Earn up to 12 000 points Vitality Health points a year for buying HealthyFood at Pick 'n Pay or Woolworths.
Healthier choices with HealthyDining
Get up to 25% back on all qualifying healthier meal choices plus 50% back on Vitality kids' healthy meals through Uber Eats and with our restaurant partners, Col'Cacchio, Doppio Zero, Mugg & Bean and Nando's.
Learn more
Fresh, seasonal ingredients, real nutrition and sustainable eating all come together with a dash of delicious as part of the Discovery Vitality HealthyFood Studio.
Open to the public. Book at healthyfoodstudio.co.za
in partnership with
Get active
Get active in a variety of ways
Walk, run, cycle, swim, golf, race ... Vitality offers you many ways to get fit. Join a health club, link a fitness device to track your activity, take part in race events and join Team Vitality, our running and cycling club.
Gym, on us, every month
Save up to 100% on your monthly gym fees.
Earn 100 Vitality Health points a day for working out at the gym. Remember to stay informed on how to keep safe during your gym workouts.
Team Vitality
Join SA's most rewarding running and cycling club and get access to a range of new and exciting benefits for 2022.
TEAM VITALITY Running and Cycling Club
What you get when you join Team Vitality:
- 50% off an annual Strava subscription
- Premium race kit every 2 years
- 50% back on selected race events
- VIP hospitality at selected race events
The TEAM VITALITY Running and Cyling communities on Strava
Join the Team Vitality Running or Team Vitality Cycling communities on Strava and get access to challenges, training tips and tricks and exclusive rewards. Download and sign up to Strava, for free, search for "Vitality" under "Clubs" and join the official Team Vitality Running or Team Vitality Cycling communities
Want to be the first to know about running events, latest trends, and pro-tips and insights? Join our Team Vitality Running Club on Facebook today - a group for runners, by runners.
Garmin x Team Vitality - built to last
Beat yesterday with Garmin - the official device partner of Team Vitality. Taking steps towards a more active lifestyle has never been more rewarding.
GEAR UP WITH GARMIN
Team Vitality Champions
Our Team Vitality champs will help motivate you to get up and get going and help us paint the South African fitness world orange.
Junior TEAM VITALITY
Get your children involved too! Junior Team Vitality is a movement - if your child is between the ages of 16 and 18 and you are based in one of our licenced regions (Central Gauteng, Gauteng North and Kwa-Zulu Natal), sign them up to take part in running and get access to amazing benefits.
Vitality Active Gear
Get a 25% upfront discount on sports gear and equipment. Plus, get up to 75% off your next fitness device and Nike performance footwear and apparel.
Find out moreTrack your workouts with a Vitality-linked fitness device
Workouts you can earn points for
Our partnership with myrun ends on 31 December 2021. You will still be able to earn Vitality points at events by linking your heartrate or step-measuring fitness device to Vitality. You will also still be able to earn 300 points at all parkruns in South Africa for your 5km run or walk.
Are you a top performer?
All Vitality members can run or cycle their way to the top of the Vitality leaderboard by tracking their activity on Strava. The top 10 performers in each category will feature on our website every month. Plus, get a personalised newsletter with your position on the leaderboard, tips, hacks and the latest events.
Check who's in the lead!
Stop smoking today!
Earn up to 25% HealthyCare back when participating in the GoSmokeFree programme available through participating Clicks or Dis-Chem stores. Vitality members can still enjoy a saving of 80% off their Standard rate for participating in the Allen Carr's Easyway To Stop Smoking Clinic.