Get healthy and active with Vitality

Get healthy with Vitality

Vitality provides the tools and support you need to improve your health by encouraging you to do your relevant health checks, eat healthier and get active. Plus it offers great incentives to motivate you all the way.

Do relevant health checks

Eat healthily

Get active

Health checks and assessments

Understand how healthy you are

Find out how healthy you are relative to your actual age with a Vitality Age assessment

Find out your Vitality Age

2 500 pts

Do a Vitality Health Check

Do a Vitality Health Check at an accredited Vitality Wellness Centre, Vitality Wellness Network pharmacy, Discovery Store or Discovery Wellness Day.

Blood pressure

Blood glucose

Cholesterol

Weight assessment

Non-smoker's declaration

One Vitality Health Check a year is paid from the Screening and Prevention Benefit of most medical scheme plans administered by Discovery Health (Pty) Ltd.

Earn Vitality Health points based on how many of your results are in range and how many of them may indicate an elevated risk of developing a lifestyle-related disease.

Do further health checks at a GP or specialist and earn Vitality Health points based on your age and gender.

Pap smear

2 500 points

Mammogram

2 500 points

Colonoscopy

2 500 points

Glaucoma Screening

2 500 points

HIV test

5 000 points

Dental health check

1 000 points

Flu vaccination

1 000 points

Points activities for seniors

up to 7 500 points

Senior Vitality members (60 years and older) get additional points for doing a vision test, having certain vaccinations and activating Vitality Active Rewards.

Eat healthy

HealthyFood

Vitality supports your healthy eating journey, starting with rewarding you for buying HealthyFood when grocery shopping at Pick 'n Pay and Woolworths.

Earn up to 12 000 points a year for buying HealthyFood at Pick 'n Pay or Woolworths.

Healthy Dining

Get up to 25% cash back on healthier choices when dining in or out.

50% cash back on kids' meals

Fresh, seasonal ingredients, real nutrition and sustainable eating all come together with a dash of delicious as part of the Discovery Vitality HealthyFood Studio.

Open to the public. Book at healthyfoodstudio.co.za

in partnership with

Get active

Get active in a variety of ways

Walk, run, cycle, swim, golf, race ... Vitality offers you many ways to get fit. Join a health club, link a fitness device to track your activity, take part in race events and join Team Vitality, our running and cycling club.