Vitality rewards you even more for healthier living
Vitality makes choosing to lead a healthy lifestyle even more rewarding in South Africa.
The Science behind Vitality
Vitality is Discovery's science-based behaviour‑change programme that rewards members for living healthier lives. Vitality combines insights from behavioural economics and clinical science to encourage sustainable lifestyle changes. By rewarding healthier behaviours, Vitality helps members reduce health risks and improve long‑term outcomes.
Over 29 years of research shows that members who actively engage with Vitality live longer, healthier and more rewarding lives.
Vitality focuses on helping members manage controllable lifestyle behaviours that have the biggest impact on long‑term health.
Every healthy step contributes to your progress and your rewards.
Live longer with Vitality in South Africa
Vitality members who engage actively with the programme live significantly longer. It rewards members for healthier behaviour which lowers health risks and increases life expectancy.
Members with Gold and Diamond Vitality statuses at age 40 can expect to live up to 22 years longer than the insured South African population: a finding backed by nearly three decades of proprietary research
Physical Activity
Nutrition
Vitality Health Check Assessments
Sleep
Every healthy step contributes to your progress - and your rewards.
A longer, healthier, more rewarding life with Vitality
Backed by over 29 years of research, Vitality rewards healthier behaviour that lowers health risks and Increases life expectancy. Gold and Diamond members at age 40 can expect to live up to 22 years longer than the insured South African population.
How Vitality Works
Know your health
Health checks and screenings create a baseline
Improve your health
Earn points by getting active, eating well and living healthier
Earn points and status
Your actions build your Vitality status, from Blue to Diamond
Get rewarded
Earn points and get rewarded in multiple ways
How to earn Vitality points
You can earn Vitality points every time you take a step to know or improve your health.
All these points add towards your Vitality Health status
Vitality rewards for healthier living
Unlock a range of health, lifestyle and leisure rewards, with greater value at higher status levels.
Vitality Plans
Can't wait to get started?
Choose the Vitality plan that works for you.
Rewards are based on your engagement in your respective[or selected] Vitality programme/s and subject to limits, terms and conditions.

































