The Vitality Table with The SoPurist COURSE

Join us for a one-of-a-kind educational cooking course at the HealthyFood Studio on 28 July 2025, where we'll be showcasing delicious, nutrient-packed recipes made with gourmet ingredients from The SoPurist.
To start off, you'll enjoy a mango, turmeric and almond milk smoothie. Next, get your aprons on to prepare cookies and cream bars drizzled with dark chocolate to snack on and chia and hemp overnight oats with date syrup and blueberries to enjoy for breakfast the next day. For lunch, you will get a delicious spicy lentil and quinoa salad with spinach, bell peppers and dried apricots, finished with a zesty vinaigrette prepared by our chefs to take with you. Plus, enjoy a quick chat with The SoPurist Sales Director, Romy Levy, to learn more about gourmet health with a good conscience.
This hands-on class is more than just a culinary experience - it's a journey into understanding how the food we eat supports our overall wellbeing. Learn how different nutrients fuel your body, support immunity, improve energy levels, and keep you feeling your best every day.
Ticket prices are R150 per person. Book now.

• 28 July 2025