A mid-year self-care reset starts at home with HealthyCare

24 July is International Self-Care Day, a reminder that looking after yourself and your family isn't about grand gestures. It's about the small things you do consistently.
As we move through the middle of winter, this is a good opportunity to take stock of the personal and family care essentials you rely on every day. Vitality HealthyCare makes daily personal and family care easier and more affordable with rewards on thousands of qualifying items at Clicks or Dis-Chem.
Your winter self-care checklist
Think beyond the medicine cabinet. Winter self-care is about being prepared for everyday moments, for yourself and your loved ones.
Winter wellness basics
- Throat lozenges and sprays
- Nasal sprays
- Cough and cold remedies
Oral care heroes
- Toothpaste
- Toothbrushes and replacement brush heads
- Dental floss
- Mouthwash
First-aid must-haves
- Plasters and dressings
- Antiseptic products
- First-aid kits
- Hot and cold packs
Family care essentials
- Creams and lotions
- Nappies and barrier cream
- Humidifiers and air purifiers
- Electrolyte replacement products
Get up to 50% back on everything in the Vitality HealthyCare catalogues!
As a Vitality member, you can get up to 25% back on your qualifying HealthyCare spend every month. Plus, get up to 50% back when you pay for your purchases with a qualifying Discovery Bank card.
Take a peek inside:
Don't have the HealthyCare benefit?
International Self-Care Day is the perfect time to start.
Activate HealthyCare, choose your primary partner and get rewarded on qualifying personal and family care items at Clicks or Dis-Chem. The products you already buy to look after yourself and your family could be even more rewarding.
Live life with Vitality

