Craving a fresh start? Shape your summer and get your first month of Vitality HealthyWeight for FREE
If your healthy eating habits slipped a little this winter, we've got you. Our Vitality HealthyWeight programme is here to help you get back on track with a limited time offer of your first month free when you sign up to the 3- or 6-month plan.
Reflect >> Refresh
Now that the cold no longer has us craving comfort food, let's reflect on our eating habits. Pick one or more healthy eating goals to start this spring.
If you want to step into the warmer seasons feeling revitalised and renewed, start with your journey with Vitality HealthyWeight today, and get your first month on us.
Small steps = big rewards
Losing weight may seem like a big goal right now. But, if you break it up into smaller habits, your tiny yet consistent steps will lead you to great success.
In his book, Tiny Habits: The Small Changes that Change Everything, author and behaviour expert BJ Fogg says, "creating happier, healthier lives can be easy, and surprisingly fun". His formula for changing behaviour?
Make it easy. Make it fit into your life. Make it rewarding.
Vitality HealthyWeight does all three:
Make it easy
Vitality HealthyWeight removes the obstacles in your way so you can get on with managing your weight.
No time to plan meals? We plan them for you and we give you easy recipes with no weird ingredients. Plus, you only need to shop once a week with grocery lists sent straight
to your phone.
Make it fit into your life
We don't believe in one-size-fits-all diets. We customise our meal plans to suit your lifestyle, routines, dietary needs, allergies and taste.
Plus, you don't have to spend hours Googling nutrition advice. Your registered dietitian is here to guide you on your journey with real-time guidance on WhatsApp.
Make it rewarding
We celebrate all your wins with you (and we don't punish a slip or two).
Plus, you get up to 25% back on healthy groceries at our Vitality HealthyFood partners, Pick n Pay or Woolworths. It's the most affordable way to eat healthy food! Read the case study below to see your HealthyFood saving in action
Case study: Get R111.50 back on this healthy pasta recipe!
This one-pot Pasta Primavera is a fresh, colourful, delicious and easy Vitality HealthyWeight recipe.
Plus, you can make it for under R21.18 per serving with your Vitality HealthyFood benefit!
Here's the breakdown of the cash back you'll get from buying the bulk ingredients:
- Your average total of the bulk ingredients will be R445.99.
- If you subtract your 25% Vitality HealthyFood cash back reward, your actual total will be R334.49.
- That's R111.50 that you get paid back in your nominated bank account for buying Vitality HealthyFood!
Plus, you can make a few meals with all the delicious, nutritious ingredients that are now in your pantry.
Calculation based on Woolworths prices in September 2023. Vegetable stock not included.Video: How Roslyn Schmidt lost 8.3 kg and 25.6 cm
Roslyn (62) was diagnosed with high cholesterol and high blood pressure. "I've probably tried every diet there is," she says, "but I've always put the weight back on."
That's until she tried Vitality HealthyWeight. "It's been miraculous for me. It's easy to follow, the meals plans are great, and I have much more energy." Want to find out how she did it? Watch the video:
The best time to start? Right now.
With just 3 months until summer, our 3-month Vitality HealthyWeight programme is the perfect way to achieve your healthy eating goals every day.
How to get your first-month free:
-
- Log in to your profile on the Discovery website and sign up to accept this special offer before it expires on 6th October 2023.
- Select the minimum contract period you would like to subscribe to (3 or 6 months).
- Complete the activation and billing steps, and your start date.
- Meet your registered dietitian, and get started with your journey!
Live life with Vitality