Sleep becomes the fourth Vitality Active Rewards goal in the Discovery Bank app

It's official! Sleep is joining Vitality Active Rewards in the Discovery Bank app as the fourth goal alongside exercise, drive and spend. From December 2026, Vitality members with Discovery Bank can track their sleep and work towards achieving their personalised weekly sleep goals, building healthier sleep habits in one connected rewards experience.

Your sleep ring will appear with your exercise, drive and spend rings, helping you experience sleep as part of your weekly Vitality Active Rewards journey. Just like your exercise, drive and spend goals, when you achieve your sleep goal, you can choose an instant reward or wait to play the Vitality Active Rewards gameboard on Rewards Wednesday.

You'll also start seeing a dedicated sleep tile on your gameboard, giving you the chance to earn Điscovery Miles based on your Vitality Sleep Score for that week, much like you already do with exercise, drive and spend points. You'll also get an extra Sneak Peek when you achieve a Vitality Sleep Score of 75 or more each day during the sleep goal cycle.

Already activated Vitality Sleep Rewards ? If you're a qualifying Discovery Bank client, you won't need to activate it again. Your sleep goal will move into the Discovery Bank app, where your sleep rewards will form part of Vitality Active Rewards.

What's the same? You'll still be able to choose an instant reward from our partners or choose to donate your reward through Vitality MoveToGive.

What's new? Instead of choosing an instant reward right away, you can choose to play the gameboard in your banking app on Rewards Wednesday. The Ð200 instant reward will no longer be available, but you'll now have the chance to earn up to 1,500 Ðiscovery Miles when you play the gameboard

Build healthier sleep habits with personalised weekly goals

Vitality Sleep Rewards helps you track, understand and improve your sleep in a simple, rewarding way. Your daily Vitality Sleep Score is measured out of 100 and reflects your previous night's sleep. It contributes towards your weekly sleep goal, which is personalised to you and is designed to help you build healthier sleep habits over time.

• Learn more about Vitality Sleep Rewards

Track your sleep and exercise goals in the Discovery Bank app

You can track your sleep by linking and syncing a compatible wearable device in the Discovery app, including selected Apple Watch, Oura Ring, Garmin, Samsung and Huawei wearable devices, or by using the Vitality Sleep Tracker. Once linked, your device can help you monitor both your sleep and exercise goals more seamlessly and engage more fully with the Discovery ecosystem.

Live life with Vitality (even when you're sleeping).