Looking for cancer support tools? Discover apps and digital resources that can help you manage treatment, monitor symptoms, stay organised, and access support every step of the way
A cancer diagnosis often brings a flood of questions, and many people turn to the internet for information, support, or reassurance. But with so much content available online, it can be difficult to know where to begin, or which sources you can trust. Finding reliable, accurate information is an important first step in navigating your cancer journey with confidence.
Whether you're looking for information about cancer, trying to keep track of healthcare appointments, or looking to connect with other people who understand what you're going through, the right app or online resource can be a useful companion throughout your cancer journey.
Many such resources are developed by leading healthcare organisations and patient support groups, others may contain outdated or unreliable information. That's why anything you read online should complement, not replace, the advice and guidance of your healthcare team.
Looking for answers? Start with trusted information
Trusted digital platforms can help you better understand different cancer types, treatment options, and commonly used medical terms. While they may not answer every question you have, understanding more about your diagnosis can help you feel more confident when discussing your care with your healthcare team, and you go into appointments with a clearer idea of the questions you want to ask, instead of trying to remember everything on the spot.
Whether you prefer reading articles, watching videos, listening to podcasts or using interactive tools, there are resources available in a format that suits you.
Try:
- The American Society of Clinical Oncology (ASCO) Publications
- ESMO Cancer Guidelines
- NCCN Patient Guides for Cancer
Connect with people who relate
Cancer can sometimes feel isolating, especially when the people around you are trying to help but don't fully understand what you're experiencing.
Support groups can play an integral role in your journey, whether you meet in-person, or connect via an online community, these spaces bring together people who understand the realities of living with cancer.
Whether you want to share your own stories or draw inspiration from others' journeys, you can find comfort and peace of mind, knowing that you're understood and not alone.
If you'd like to connect with others, consider exploring:
- CANSA Support Groups
- Living With Cancer SA
- Reach for Recovery
There are also international communities dedicated to specific cancer types. For example, Bezzy Breast Cancer is an online community where people affected by breast cancer can share experiences, ask questions and connect with others navigating a similar journey.
Life after treatment: What comes next?
Finishing treatment is an important milestone, but for many people, the cancer journey does not end when treatment does. Life after treatment, often referred to as survivorship, can bring its own challenges as you return to familiar routines whilst trying to adapt to the physical and emotional impact of everything you've been through.
It can also look like adjusting to changes in your everyday life. An example of this is breast cancer patients who may develop lymphoedema, a condition that causes persistent swelling, often in the arm, following treatment.
Regular follow-up appointments and ongoing monitoring are also an important part of life after cancer. These visits help your healthcare team monitor your recovery, support your long-term health and ensure you're getting the care you need moving forward.
Research shows healthy lifestyle habits, such as maintaining a healthy weight, eating a balanced diet, regular physical activity and avoiding smoking can have a positive impact on your long-term health and wellbeing.