Celebrate Women's Month with your tribe: 6 ways to indulge, keeping health in mind
Dinner parties hold a special place in our hearts, allowing us to come together with cherished friends and family, indulge in delightful cuisine, and forge timeless bonds.
Celebrate Women's Month with your tribe: 6 ways to indulge, keeping health in mind
Dinner parties have long been cherished occasions to gather friends and loved ones, share decadent meals, and create lasting memories. But the mere mention of a dinner party can also conjure images of sumptuous feasts laden with rich, calorie-laden dishes.
Cultivating healthy eating habits doesn't have to be a solo journey, It is entirely possible to feast with your friends and still embrace a wellness-driven lifestyle, striking a balance between fun and nourishment.
This Women's Month, we give you six ways to host a healthy dinner party that combines delectable flavours, vibrant ingredients and wholesome options.
- Healthy appetisers that delight the palate
Kickstart your dinner party with nutritious appetisers that tantalise tastebuds. Your initial offering doesn't have to just consist of crunchy veggies and delicious dips such as guacamole, salsa, or tzatziki. It is can also include bruschetta, topped fresh tomatoes, basil, and a drizzle of balsamic glaze on wholegrain baguette slices - a guaranteed crowd-pleaser. - Embrace lean proteins for sustained satisfaction
The cornerstone of a healthy dinner party is a lean protein. Opt for grilled, skinless chicken skewers marinated in zesty lemon and herbs, or a hearty seared tuna seasoned with an agrodolce sauce - a sweet and sour sauce made by reducing a little honey and vinegar and sometimes a vegetable. Spoiler alert: You're going to want to put it on everything! For a plant-based option, consider serving protein-packed quinoa-stuffed bell peppers, a delightful blend of flavours and textures. - Wholesome starches for balance
Healthy starches ensure your guests leave the table satisfied and nourished. Present a medley of roasted vegetables such as broccoli, cauliflower, and carrots paired with brown rice pilaf (or quinoa, wholewheat couscous). Crispy sweet potato wedges also make for a delicious side dish. - Refreshing and healthier drinks
As guests mingle, and during the meal, offer a selection of eye-catching drinks that will be hard to resist. Jugs of sparkling water infused with fruit pulp and dressed with slices of cucumber, citrus fruit or mint will keep everyone feeling refreshed. Herbal teas, such as chamomile or hibiscus, can add a soothing touch to the end of the evening - and will help reduce alcohol intake during the dinner. - Sensible desserts to satisfy sweet cravings
If you are serving something sweet, dial down the sugar at your dinner party and serve up an easy-to-make date and coconut-crusted dark chocolate tart instead. Keep the portions small to decrease calories - a fun way to do this is to plate your dessert on a beautiful small plate or add fresh fruit to fill up the plate. - Hosting made easy with ordering in
Opting for convenience and ensuring a stress-free evening (or just a night off cooking) has never been easier with our HealthyDining partners who are ready to deliver straight to your door. Ordering in from Frozen-For-You or UCOOK will allow you to focus on and enjoy the company of your guests and when you're ready, simply heat up and plate up deliciously healthy options - from the minted pea soup to a wholesome lamb tagine. By following these six ways to host a healthy dinner party, you can prove that wellness and enjoyment can coexist on your dining table. Embrace the art of nourishing your fellow women warriors while cherishing moments that last a lifetime. You'll also set a remarkable example for those around you, inspiring them to embrace a healthier lifestyle in all aspects of life.