This Youth Month we’re celebrating healthy, happy kids and rewarding them for staying active. Get your kids running or walking at a parkrun near you on 17 June, and they can earn DOUBLE Vitality points. That’s 600 points for every Vitality child, from the ages of 6 to under 18 years old, who scans their barcode at the end of their favourite parkrun event.

Make sure you and your kids dress warmly when attending a parkrun this winter. Here’s how you can stay fit, healthy and motivated even when the temperatures drop:

• Dress for the weather – wear long tights or leg warmers, together with long sleeved tops
• Make smart and healthy choices – if you feel like you are getting flu, try do less strenuous exercise.

Remember: Vitality points will only be awarded once you register and link your parkrun profile with Discovery Vitality. Scan your unique barcode at the finish line after every run. Vitality points will take up to four days to reflect on your Vitality Points Monitor and your Discovery app. It’s simple, follow this step-by-step guide to help you get started.