Exercise goal

There are two ways in which you get points for Vitality Race Events.

Vitality automatically receives your race data.
Once we have received the verified data from the timing company or race organiser, your points will be automatically uploaded if you have completed the event. The races where Vitality will automatically receive your race data are listed on the Vitality race events calendar.

You claim online for Vitality Race Events
For those events that are not included on the Vitality race events calendar and that qualify as timed and verified events, please remind your parent / guardian that they can upload your results through the self-capture option on the Discovery website. They will need to complete the online form and upload a copy of your race certificate or proof of your results. Vitality will then award your points. Please allow for up to four days for the points to reflect.

A fitness event is any fitness activity recognized by Vitality. E.g. parkrun, timed and verified race events, the use of fitness devices, golf.

You can earn a maximum of 3 000 fitness points per race event, depending on the race you participate in.

• You can link your own Virgin Active gym membership and earn up to 100 points towards your Vitality Active Rewards goals.
• Log onto the Discovery app > Vitality Active Rewards > How to earn fitness points > Link gym.
• Have your gym number and club name that you are a member of easily accessible.

Events will take 4 days to reflect. Keep checking the app for updates.

If points are not allocated with 4 days, ask the main member to contact us on 0860 99 88 77

• You can link your own Planet Fitness gym membership and earn up to 100 points towards your Vitality Active Rewards goals.
• Log onto the Discovery app > Vitality Active Rewards > How to earn fitness points > Link gym.
• Have your gym number and club name that you are a member of easily accessible.

Events will take 4 days to reflect. Keep checking the app for updates.

If points are not allocated with 4 days, ask the main member to contact us on 0860 99 88 77

parkrun is a non-profit organisation that gives local communities an opportunity to take part in free, weekly, timed 5km runs or walks.

Log onto the parkrun website. Use this step-by-step guide to help you.

Vitality points can take up to a week to reflect.

You'll earn 300 points towards your Vitality Active Rewards goal for getting active. 

If points are not allocated within a week, ask the main member to contact us on 0860 99 88 77

Handicaps Network Africa is a joint venture company between Golf RSA and Super-Brands (Pty) Ltd, a leading marketing and sports distribution company in South Africa. The state of the art handicap system records all score and handicap history on a central database, thereby centralising handicaps on a national basis. Access to the system is easily gained by all users via dedicated handicap terminals at all clubs, the www.handicaps.co.za website, and the HNA Handicaps app.

• As a Vitality teen, between the age of 14 and 17, you can register to belong to a Handicaps Network Africa (HNA) affiliated golf club.
• Link your Discovery Vitality number to your SA Player ID by activating it online.
• Ensure that you have registered with Handicaps Network Africa and that you have your username and PIN/Password readily available.
  • Log in to the 'Golfer Login' section on www.handicaps.co.za
  • Go to 'My Account'.
  • Click on 'Activate' under Discovery Vitality.
  • Have your Discovery number with you and fill this number in when you register.
  • Please make sure your email address is correct. You will get an email to confirm that your points profile is active.

You can earn 100 points towards your Vitality Active Rewards goal per day for a round of golf

Please contact us to investigate