Vitality Home-Workout Channel
Stay Home. Stay Fit. Stay Rewarded.
We're challenging you to stay fit at home by giving you round-the-clock workouts from our trainers, FREE LIVE home workouts every day, and fitness challenges to keep you moving. Whether you're a Vitality member or not, there's something for everyone!
We've got a range of exciting workouts to choose from. Vitality members, remember to log in to earn up to 50 Vitality points for workouts of 30 minutes or more.
HIIT
Strength
Yoga and Pilates
Kids
Low impact
Expert advice
Whilst the content in the workout videos is considered to be true and correct at the date of recording/print, changes in circumstances after the date of recording/print may impact upon the accuracy of such content. Changes to Vitality benefits will be periodically assessed and implemented as exercise restrictions continue to ease. Discovery Vitality will notify members of these changes on the members' nominated medium of communication as and when these changes are to be implemented. Members are encouraged to monitor their emails regularly for such communication. Discovery Vitality shall not in any way be liable for the accuracy of any information on the workout videos printed and/or stored by a member.
Workout partners
You will be able to earn 50 points for online workouts and 100 points for workouts done at a facility.
50 points for online workouts
Get fitter and get rewarded
Get the latest fitness news and advice for exercising at home.
Earn amazing Vitality rewards as you get healthier.